YOGA FOR EVERY BODY

I believe yoga is for everybody and doesn’t need to

be limited to traditional gyms and yoga studios.

yoga should be a happy experience

that inspires us to live better.

30-minute free class for everyone

8 Am PST

Thoughtfully sequenced movement that incorporates breath technique, core strength and focused isometric actions to enhance body awareness & overall stability. We all need to find moments to slow down and this class goes slower and deeper to cultivate stamina, inner strength, and flexibility.

location: Zoom

https://us02web.zoom.us/j/83883206553

candlelight yin yoga

Fall 2024 series TBA

this class is a deep dive into asana and mindfulness. YIn yoga is the balancing practice for your yang style of yoga and life. ”a different targeted area session. . fine-tune your practice so it is safe and sustainable.

$35

"Kimberly is professional, graceful, knowledgable, and truly walks the walk when it comes to being a yogini. Her love and expertise shines through in her vinyasa flows -- they are unexpected, beautifully sequenced, cued expertly and clearly. her adjustments are intelligent, compassionate, intuitive and informed from a deep understanding of alignment from her years of Iyengar training. her personality and energy is nothing short of bright, lovely and nurturing.   I can say with absolute clarity that Kimberly Paul is a force to be reckoned with -- with quiet humility to boot."

Aislinn C.   Palo Alto.  California