YOGA FOR EVERY BODY

yoga is popping up!

I believe yoga is for everybody and doesn’t need to be limited to traditional gyms and yoga studios. yoga should be a happy experience that inspires us to live better. I am taking yoga out of the studio and into urban spaces

march 9th 10:15am- 11:30am

Santa Cruz avenue in Downtown menlo park

$25

Thoughtfully sequenced movement that incorporates breath technique, core strength and focused isometric actions to enhance body awareness & overall stability. We all need to find moments to slow down and this class goes slower and deeper to cultivate stamina, inner strength and flexibility.

location: TBA

candlelight yin yoga

this class is a deep dive into asana and mindfulness. YIn yoga is the balancing practice for your yang style of yoga and life. ”a different targeted area session. . fine-tune your practice so it is safe and sustainable.

$30

"Kimberly is professional, graceful, knowledgable, and truly walks the walk when it comes to being a yogini. Her love and expertise shines through in her vinyasa flows -- they are unexpected, beautifully sequenced, cued expertly and clearly. her adjustments are intelligent, compassionate, intuitive and informed from a deep understanding of alignment from her years of Iyengar training. her personality and energy is nothing short of bright, lovely and nurturing.   I can say with absolute clarity that Kimberly Paul is a force to be reckoned with -- with quiet humility to boot."

Aislinn C.   Palo Alto.  California